a qualified integrative counsellor dedicated to supporting women through life’s challenges and transitions.
I offer structured, compassionate, and effective therapeutic support that helps you explore your challenges, build resilience, and develop practical tools for lasting wellbeing
I support women who are experiencing:
Anxiety, stress, and burnout
Depression and mood-related concerns
Pre & post-natal mental health struggles
Low self-esteem or self-worth
Relationship or family challenges
Life changes such as divorce, career shifts, or grief
Hi, i’m GEORGINa
Alongside my professional journey, I’m a mother of two so I understand first-hand how overwhelming it can be to juggle life's complexities and personal wellbeing. I draw on both professional training and personal experience to create a grounded, supportive environment where you can explore what’s going on for you. A little bit more about me…
My Approach
As an integrative counsellor, I don’t believe in a “one size fits all” approach. Everyone’s story is different, so I draw on a mix of counselling styles and techniques to find what works best for you. That might include person-centred talking therapy, practical tools from CBT, or mindfulness techniques.
Our work together may help you to:
Make sense of burnout and chronic overwhelm
Reconnect with your identity beyond roles and expectations
Navigate menopause and body-based changes with more self-trust
Set boundaries without guilt
Feel more emotionally present, grounded, and resourced
Sessions are a confidential, non-judgemental space to slow down and focus on you.
My qualifications
I am a qualified Counsellor with a Post-Graduate Diploma (PGDip) in Integrative Counselling. Post-Graduate Diploma (PGDip) in Integrative Counselling
Certificate in Online and Telephone Counselling
Certificate in Counselling Studies (Level 3)
Certificate in Counselling Skills (Level 2)
Individual Member of the BACP (British Association for Counselling and Psychotherapy)